The Work

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I’m not going to sell you on a one-size-fits-all plan to help you feel better in the short term.

Although I tend to lean toward a Jungian, Freudian, analytic style of therapy, I believe the work is ultimately much more expansive than any one modality. I draw from an eclectic combination of practices and perspectives, allowing the work to unfold in a way that feels right for you.

My goal is to help you feel safely held in the work of your reclamation.

To feel supported, witnessed, and guided as you uncover the layers of who you have learned to be—and begin moving toward your most authentic, embodied, and empowered self.

This is not about fixing you or creating a better version of who you already are.

It is about becoming curious enough to discover who you are underneath it all.